Blue rice: Exploring the vibrant trend taking social media by storm

Blue rice has taken the culinary world by storm, transforming everyday dishes into work of art. This vibrant blue shade, extracted from the natural pigment of butterfly pea flowers, has ignited a wave of creativity among culinary enthusiasts. While it may seem like a contemporary innovation, this ingredient has been used for centuries in Southeast Asian cuisine. The unique colour and potential health benefits have propelled it into the limelight, making it a must-try for food enthusiasts. Let’s dive into this captivating trend!

Nasi Kerabu

This is a classic Malaysian dish featuring blue rice, fresh vegetables, fragrant herbs, and a variety of flavourful accompaniments. Serve it with fried anchovies, shredded coconut, sprouted legumes, grilled meat, and spicy sambal, and you have a feast ready. Tofu or paneer could be the vegetarian alternatives for meat.

Blue rice sushi

If you enjoy colourful and aesthetically appealing dishes, blue rice sushi is just the right pick. This captivating blue rice base creates a striking canvas for your favourite fillings, turning your ordinary sushi rolls into edible works of art.

Lemongrass-infused blue rice

Reigning from the Thai cuisine, lemongrass infused blue rice is a refreshing take on blue rice. This dish features the zesty flavours of lemongrass with a fiery kick of ginger and Thai bird’s eye chilly, creating an appetizing symphony of tangy and spicy flavours.

Mango-paired blue sticky rice

How can the blue rice exploration end without a tropical treat? This recipe is a perfect combination of glutinous blue pea rice drenched in creamy coconut milk paired with delectable mango sauce.  This decadent Thai sweet will certainly leave you with a distinct “Yeh dil maange more” desire.

Evidently, the versatility of blue rice knows no bounds. Moreover, beyond its aesthetic appeal, blue rice offers a wide range of health benefits. So, embrace the blue and set off on your own gastronomic adventure.

Let us know in the comments how you intend to incorporate this social media trend into your dishes.